Cultivating wellness, resilience, and emotional balance to overcome OCD in a supportive group environment.
Approximately 1 in 40 adults in the United States will meet diagnostic criteria for obsessive-compulsive disorder during their lifetime. Adults with obsessive-compulsive disorder (OCD) experience intrusive and unwanted thoughts and fears, followed by behaviors aimed to decrease anxiety such as hand-washing or checking. While these behaviors may be effective to reduce anxiety in the short-term, they often feel time-intensive or frustrating.
Exposure and Response Prevention Therapy (ERP) is considered to be the gold standard treatment for OCD. In this group, clients learn exposure skills to gradually decrease symptoms of OCD and unwanted behaviors. Together, Exposure and Response Prevention therapy and a supportive group environment form a powerful toolkit for clients, helping them to navigate the challenges of OCD with composure and resilience. By teaching practical skills to overcome OCD in a positive and supportive environment, this unique program cultivates well-being from the inside-out.
Overcoming OCD: Adult Skills Group for Obsessive-Compulsive Disorder
Enroll by calling 512-246-7225 or emailing us at [email protected].
5900 Balcones Drive, #190
Austin, TX 78731