Panic Disorder: Is Kendra Losing Control?

Part II: The Fear and Behavior Changes that Define Panic Disorder A month and a half has passed since Kendra first went to the ER, the night she spent worrying she was dying instead of enjoying her … Read more

1 Million Steps 4 OCD Walk

1 Million Steps 4 OCD Walk Did you know that 1 in 100 adults and up to 1 in 200 children have obsessive compulsive disorder (OCD)? OCD can be a debilitating disorder; however, it is very … Read more

Tips For Managing Anxiety And Stress

An estimated 40 million American adults and one in eight children experience anxiety disorders. If you or your child is experiencing anxiety and stress, try practicing a few of the strategies outlined above. For more … Read more

Panic Disorder: Is Kendra Dying?

Part I: The Unexpected Terror that Defines Panic Attacks Meet Kendra, a 23-year-old recent college graduate working in a law firm. It’s Friday night and she just finished up at the office. She is headed to … Read more

Coping With Anxiety About The Election

Misti Nicholson, PsyD While every election causes some anxiety, this year’s election is particularly contentious and it is something we are discussing a lot in our offices. People are reporting anxiety, worry, anger, and uncertainty … Read more

Traveling with an Anxious Child

Summer is in full swing and, for many families, that means it’s road trip season. With two high energy five-year-old boys and a four month old, we recently embarked on our first road trip as … Read more