SMART Goals
Feel Like You Are Spinning Your Wheels? Try S.M.A.R.T. Goals! Written by: Dr. Samantha Myhre Picture this: It is January 1 and you are excited about the upcoming year. You think about all of the … Read more
Exercise
Feel Like You Are Spinning Your Wheels? Try S.M.A.R.T. Goals! Written by: Dr. Samantha Myhre Picture this: It is January 1 and you are excited about the upcoming year. You think about all of the … Read more