Telling Thoughts Apart in OCD and Depression
You’ve gone to a therapist, and you want help. You have been diagnosed with OCD and depression; what now? You are down and cannot stop these looping thoughts in your head that make you feel … Read more
You’ve gone to a therapist, and you want help. You have been diagnosed with OCD and depression; what now? You are down and cannot stop these looping thoughts in your head that make you feel … Read more
Written By: Amanda Hilberg, Psy.D., Ellie Jin, Ph.D., Samantha Myhre, Ph.D., Rebecca Suffness, Ph.D., Lauren Weathers, Ph.D. – Psychology Postdoctoral Fellows Attempt to maintain a routine as much as possible. If you have noticed increases … Read more
Managing Anxiety and OCD During COVID-19 Written By: Amanda Hilberg, Psy.D., Ellie Jin, Ph.D., Samantha Myhre, Ph.D., Rebecca Suffness, Ph.D.. Lauren Weathers, Ph.D. Psychology Postdoctoral Fellows Many individuals, with and without anxiety alike, are … Read more
written by: Dr. Erika Vivyan The assessment process for Autism Spectrum Disorder (ASD) is often confusing. While most children with ASD symptoms are identified at school and evaluated for Special Education Services or an Individualized … Read more
written by: Dr. Erika Vivyan Last month, a few of my colleagues and I attended the annual OCD Conference put on by the International OCD Foundation. We participated in training sessions, attended presentations, and spoke … Read more
Safety Behaviors: Why We Do Them and How CBT Can Help! written by: Samantha Myhre, PhD Cognitive Behavior Therapy (CBT) suggests that our thoughts, feelings/emotions, and behaviors are all connected to one another and influence … Read more
Camp Courage Reflections: Part III Written by: Samantha Myhre, PhD Many of us remember arriving to summer camp when we were young. Just thinking about it can bring back that butterfly-in-the-tummy feeling. Our thoughts might … Read more
Camp Courage Reflections: Part II written by: Mary Katherine Callaway, LMSW There is nothing more heart-warming than witnessing children and teens cheer one another on with giddy enthusiasm, encourage their peers to overcome their fears … Read more
Camp Courage Reflections: Part I written by: Misti Nicholson, PsyD My favorite Mother’s Day gift is the ubiquitous “All About My Mom” fill-in-the-blank books that my kids make at school every year. It warms my … Read more