Living with Anxiety: A Process Therapy Group for Anxious Adults

Anxiety has many faces. You might be finding it difficult to concentrate due to intrusive thoughts about a variety of things that could go wrong. You may be experiencing overwhelming physical symptoms of anxiety, such as shortness of breath or heart palpations. Or, perhaps social anxiety is causing a feeling of dread at the mention of a party or office meeting. Though it is very common, anxiety can feel isolating. Regardless of your stage of life or the type of anxiety, you are experiencing, “Living with Anxiety” will provide a safe, supportive space to connect with others who can relate to the unique challenges of navigating life with anxiety. “Living with Anxiety” will meet at both our Round Rock and Westlake offices.

“Living with Anxiety” is designed for adults experiencing mild to severe anxiety. The session fee is $240 per month ($60/session). New group members can join at any time.

Round Rock Group
Tuesdays 12:00-1:00 pm
600 Round Rock West Drive, Suite 601
Round Rock, TX 78681

Westlake Group
Wednesdays 1:30-2:30 pm
205 Wild Basin Rd., Suite 3-202
Austin, TX 78746