Do you often feel overwhelmed or frustrated with your child? Do you doubt your parenting decisions or feel like you and your partner are on different pages when it comes to discipline? Are you exhausted and confused by contradictory suggestions found in parenting books?
Parenting is one of the most joyful and rewarding experiences in life; however, it is a challenging job for which we receive little training. Our goal at Austin Anxiety and Behavioral Health Services is to help you discover and build upon on your natural parenting strengths while also helping you develop skills to address challenging situations. Parent coaching can help you:
- discipline in a way that promotes learning and developmental growth
- increase your confidence as a parent
- strengthen family relationships
- better understand your emotions and learn to use them as an informative tool
- enjoy parenting again