Tips For Managing Anxiety And Stress

An estimated 40 million American adults and one in eight children experience anxiety disorders. If you or your child is experiencing anxiety and stress, try practicing a few of the strategies outlined above.

For more information about anxiety or to schedule an appointment with one of our anxiety treatment specialists please call (512) 246-7225 or email us at [email protected] We are currently accepting new patients at our Round Rock and Austin therapy offices.

If you have any additional questions please contact us at 512-246-7225. If you are ready to get started, please visit our client portal.