IOP

Intensive Outpatient (IOP) for OCD and Anxiety Treatment in Austin, Texas

You’re exhausted from the constant tug-of-war in your mind. You second-guess every move, thought, and feeling. You may be worried about your safety or the safety of your loved ones. You might be wondering if you're a danger to others or a bad person capable of the unspeakable. Or maybe your mind won’t stop picking apart your relationship, questioning whether you truly love your partner or whether they’re “the one.” You might find yourself avoiding doorknobs, public restrooms, or hugging your child because you’re afraid of spreading germs or causing harm.

Person standing alone on coastal rocks, symbolizing isolation and reflection during OCD or anxiety struggles. IOP in Austin TX offers support for healing.

You’re wondering if you’ll ever feel certain again. You’ve tried to reason with your mind, to seek reassurance, to do the right things “just in case.” But the relief never lasts. The obsessions always come back, louder and more demanding. Maybe your hands are raw from washing, or you’re spending hours in the shower trying to feel “clean enough.” Perhaps work has become overwhelming because you’re going above and beyond in a way that feels necessary, but it's pulling you away from what really matters. You might find yourself repeatedly checking locks, appliances, or even your own thoughts to make sure everything is “just right.” You could be stuck in endless mental loops: replaying conversations, reviewing past events, praying, or analyzing thoughts, just trying to make sure you didn’t miss something or do something wrong. And through it all, you’re doing your best to hold it together on the outside.

Intensive Outpatient Program (IOP) in Austin, Texas

Intensive Outpatient Program (IOP) in Austin, Texas •

You’ve probably been told to “just stop worrying” or that “everyone has random thoughts,” but those responses don’t even come close to capturing what you’re going through. This isn’t about being quirky or overly cautious. This is a relentless mental health battle that hijacks your focus, your time, your relationships, and your sense of self. It’s not that you want to check, confess, or avoid; it’s that you feel like you have to, just to get through the day.

Maybe you’re ashamed to admit how much time your compulsions really take, or how much OCD is stealing from your life. You’re not overreacting. You’re not broken. You’re struggling with OCD, and it’s brutal. You’re craving real tools, not temporary relief. You’re craving a way out. That’s where Austin Anxiety and OCD Specialists can help.

Young person sitting at desk with head in hands, feeling overwhelmed. IOP in Austin TX helps manage anxiety and OCD symptoms through structured support.

We specialize in treating OCD and truly understand how overwhelming and misunderstood it can be. Our Intensive Outpatient Program (IOP) is designed specifically for people with OCD who need more than weekly therapy but don’t require inpatient care. In our IOP, you'll work with a team that understands the nuances of OCD, whether your fears center on harm, contamination, morality, relationships, or something harder to name. We use evidence-based treatment like Exposure and Response Prevention (ERP) in a supportive, structured environment where you’re never alone in the process.

If you’ve felt stuck, hopeless, or unheard, we’re here - and we get it.

FAQs: Intensive Outpatient Program

Meet Our IOP Team

Dr. Samantha Myhre, PhD, is our Assistant Clinical Director and IOP Coordinator. She brings a strong background in evidence-based treatments for anxiety and OCD, as well as a focus on self-worth, depression, and mindfulness. Dr. Myhre works with clients ages 6 and up and is known for her collaborative, compassionate approach.

Ann Elise Taylor, LCSW, PMH-C, works primarily with adults and specializes in anxiety, OCD, trauma, and perinatal mental health. She’s certified in perinatal mental health and integrates CBT, ACT, ERP, and EMDR to help clients move toward a more fulfilling life.

Ayla Bridges, LMFT, brings deep expertise in working with children, teens, and families. She helps clients navigate OCD, anxiety, ADHD, and behavioral concerns with a hands-on, strengths-based approach rooted in CBT, ERP, and PCIT. Ayla is passionate about helping younger clients build confidence, face fears, and develop lasting skills for everyday life.

Dr. Ansimone Youssef, PsyD, primarily works with adolescents and young adults experiencing OCD, anxiety, and depression. She emphasizes warmth, cultural humility, and holistic, evidence-based care tailored to each client’s unique needs.

Therapist taking notes during a session with a young adult client, personalized treatment through IOP in Austin TX for OCD and anxiety recovery.

Find Healing with an IOP in Austin, TX

Thinking about IOP can stir up a mix of emotions. Uncertainty, cautious optimism, even relief at the idea of support. You don’t have to have it all figured out. What matters is that part of you is ready for change, to feel more grounded, more in control, and more in alignment with the life you want.

At Austin Anxiety and OCD Specialists, we’re here to walk beside you. Our IOP offers structured, evidence-based support for individuals who are ready to take meaningful steps toward healing, without needing inpatient care.

Here’s how to get started:

  1. Call us at 512-246-7225 or email hello@austinanxiety.com to schedule your free IOP consultation.

  2. Talk through your goals, challenges, and options. We’ll help you determine whether our IOP is a good fit.

  3. Take the next step toward relief from anxiety, OCD, or overwhelm with expert support and a personalized plan.

You don’t have to do this alone. Let’s explore what healing could look like, together.

Other Services Offered in Texas

We know mental health care should be as unique as the people we serve. That’s why, beyond IOP, we offer a wide range of therapy services for kids & teens, and adults navigating anxiety, OCD, depression, phobias, PTSD, emetophobia, social anxiety, panic, selective mutism, separation anxiety, tics, and BFRBs.

Our team also provides parent coaching, SPACE treatment, group therapy, psychological assessments, and online sessions across Texas. For younger clients, Camp Courage offers a supportive space to build skills and confidence in a community setting.

What makes our approach different? Every treatment plan is customized to your goals, grounded in evidence-based methods like CBT, ERP, and ACT, and delivered by compassionate, skilled therapists who truly care. Whether you’re seeking support for yourself or your family, we’re here to help you move forward on your terms.

Don't settle for a life limited by anxiety.

Schedule an appointment with our dedicated anxiety specialists, and experience the freedom of creating your own path.