Social anxiety treatment at Austin Anxiety and OCD Specialists

Social anxiety is more than shyness or nervousness in social settings. It's a common and oftentimes debilitating experience that can significantly impact quality of life. A pervasive fear of criticism, judgment, embarrassment, or rejection often characterizes social anxiety. People with social anxiety may avoid speaking up in meetings or at school, dread social gatherings, or feel paralyzed at the thought of meeting new people.

Treatment for Driving Anxiety in Austin, Texas.

Driving anxiety can affect anyone, ranging from occasional worry to severe fear that prevents you from getting behind the wheel. While some anxiety when driving is helpful—keeping us alert and cautious—persistent and overwhelming anxiety can wreak havoc on daily life. It can limit your independence, strain relationships, and prevent you from participating fully in activities you value.

Looking for effective therapy for anxiety in Austin? Austin Anxiety and OCD Specialists offer expert care, including CBT, ACT, and ERP. Schedule a consultation today!